Indian chickpea

Indian chickpea & vegetable soup

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Total Time
30mins
Prep 5 mins
Cook 25 mins
Ingredients
8-12
  1. 1 tbsp vegetable oil Not what you meant?This entry is missing a measurement (ex: 1 cup .
  2. 1 tablespoon .
  3. 1 15 oz can) .
  4. 1 large onion .
  5. .
  6. chopped We do not recognize this foodThis entry is missing a measurement (ex: 1 cup .
  7. 1 tablespoon .
  8. 1 15 oz can) .
  9. 1 tsp finely grated fresh root ginger We do not recognize this foodThis entry is missing a measurement (ex: 1 cup .
  10. 1 tablespoon .
  11. 1 15 oz can) .
  12. 1 garlic clove .
  13. chopped We do not recognize this foodThis entry is missing a measurement (ex: 1 cup .
  14. 1 tablespoon .
  15. 1 15 oz can) .
  16. 1 tbsp garam masala We do not recognize this foodThis entry is missing a measurement (ex: 1 cup .
  17. 1 tablespoon .
  18. 1 15 oz can) .
Directions
  1. Heat the oil in a medium saucepan .
  2. then add the onion .
  3. ginger and garlic. Fry for 2 mins .
  4. then add the garam masala .
  5. give it 1 min more .
  6. then add the stock and carrots. Simmer for 10 mins .
  7. then add the chickpeas. Use a stick blender to whizz the soup a little. Stir in the beans and simmer for 3 mins. Pack into a flask or .
  8. if you’ve got a microwave at work .
  9. chill and heat up for lunch. Great with naan bread. .
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